We are locally owned and operated.
We service all of Coquitlam, the Tri-Cities and surrounding areas. Call (604) 996-1111 for a location nearest you.
Sam Noh designed the one of a kind Ultimate Fitness Formula to help you blast fat and tone up quickly. This unique personal training program includes: the best combination of his dynamic resistance training, H.I.T cardio, martial arts, and targeted nutrition to get you in shape fast. All fitness levels are welcome and no experience is necessary. We offer personal training programs and weight loss to residents of Port Moody, Port Coquitlam, Anmore, Pitt Meadows, Maple Ridge, Burnaby, Vancouver, Coquitlam, and surrounding areas.
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Eagle Ridge Fitness
Tri-City/Vancouver Personal Training
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