The material (including without limitation, advice and recommendation) within this Virtual Training Program, other programs offered by Eagle Ridge Fitness Inc., our email newsletter, online workouts, and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the participant.
Always consult your physician or healthcare provider before beginning any nutrition or exercise program. The workouts in the Virtual Training Program are for injury-free individuals. Modifications may be given for certain exercises. However, due to the nature of the live stream and online workouts, providing specific modifications for each participant will not be possible. All specific medical questions should be presented to your own health care provider and you should seek medical advice before starting any type of nutrition or weight loss or workout program.
If you choose to use this information and participate in our live-stream and online workouts without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless Eagle Ridge Fitness Inc., its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs offered by Eagle Ridge Fitness Inc., our email newsletter, live stream and online workouts, or our website.
Exercise is not without its risks and this or any other exercise program may result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You should rely on your own review, inquiry and assessment as to the accuracy of any information made available within this program.