Schedule

Location #1-Port Moody (2624 St Johns Street)

Body Transformation Program (50 min sessions)

Monday & Wednesday
9:30am, 5pm, 6pm, 7pm, 8pm

Note: Wednesdays at 8:30am (30 min Session)

Tuesday & Thursday
6am, 7am, 8:30am, 9:30am, 5pm, 6pm, 7pm

Note: Thursdays at 8pm (30 min Session)

Friday-Private Appointments Only

Saturday *Specialty Program
8:30am, 9:30am

Note: Saturdays at 10:30am (30 min Session)

*Subject to availability of space.

Location #2-Poco (2311 Whyte Avenue)

Body Transformation Program (50 min sessions)

Monday & Wednesday
7pm, 8pm

Tuesday & Thursday
9:30am, 5pm, 6pm

Friday-Private Appointments Only

*Subject to availability of space.

***Clients can attend both locations. Schedule subject to change. Subject to availability of space

 

👉Step 1: Book Your First Complimentary Appointment with Sammy Noh:

During this sit down appointment, Sammy Noh will discuss your goals, discuss any injuries,  and set up and confirm days and times for your training sessions. There is no obligation to sign up.