Schedule

Location #1-Port Moody (2624 St Johns Street)

Body Transformation Program

Monday & Wednesday
9:30am, 5pm, 6pm, 7pm, 8pm

Tuesday & Thursday
6am, 7am, 8:30am, 9:30am, 5pm, 6pm, 7pm

Friday-Private Appointments Only

Saturday *Specialty Program
8:30am, 9:30am

*Subject to availability of space.

Location #2-Poco (2311 Whyte Avenue)

Body Transformation Program

Monday & Wednesday
6am, 7pm, 8pm

Tuesday & Thursday
9:30am, 5pm, 6pm

Friday-Private Appointments Only

*Subject to availability of space.

Unlimited Team Training: Cardio & Core Sessions offered on 
Monday at 6pm (Poco), Tuesday at 7pm (Poco), Thursday at 8pm (Pomo), and Saturdays at 10:30am (Pomo).
***Clients can attend both locations. Schedule subject to change. Subject to availability of space

 

👉Step 1: Book Your First Complimentary Appointment with Sammy Noh:

During this sit down appointment, Sammy Noh will discuss your goals, discuss any injuries,  and set up and confirm days and times for your training sessions. There is no obligation to sign up.