Semi-Private Sessions (45 min sessions)
Monday & Wednesday
9:30am, 6pm, 7pm, 8pm
Tuesday & Thursday
6am, 7am, 8:30am, 9:30am, 5pm, 6pm, 7pm
Friday-Private Appointments Only
Saturday *Specialty Program (3x/week and 4x/week Registrants)
7:30am, 8:30am, 9:30am
*Subject to availability of space.
*Current Availability will be discussed at the time of your appointment.
*Trial Clients/Short Term Registrants are Limited to Registering for Off-Peak Times Only
👉Step 1: Book Your First Complimentary Appointment:
During this sit down appointment, we will discuss your goals, discuss any injuries, and set up and confirm days and times for your training sessions. There is no obligation to sign up. Note: First consultation is complimentary. Additional consultations are charged a nominal fee.