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Gym in Coquitlam | Fitness & Personal Trainer
As Sam’s former colleague, I had the opportunity to witness firsthand the transformations of many of Sam’s clients. Sam delivers results and is a leader in the fitness industry. He has a contagious passion for helping others achieve their fitness and wellness goals. I highly recommend Sam if you’re serious about getting incredible results!
Having been a competitive figure skater I had been in great physical shape all my life, without having to think about it. When I hit my mid 30’s I was starting to gain weight and was not able to develop an effective plan to take the weight off and get back into shape. I was concerned that a program lifting weights would over-develop my muscles and I would end up looking mannish. I‘m now 43 and have regained my strength, tone and definition – my arms (including what used to be “bat-wings” have never looked better! I feel better than I have in years and it is in a large part due to my work with Sam! I’ve been able to incinerate inches and fat off my problem areas. I toned my hips, butt, and inner thighs. I look and feel great in my new bikini.
Gym in Port Coquitlam Fitness & Personal Trainer we have the best fitness Machine
- We’re Gym in Port Coquitlam’ Longest Running Personal Training Studio
- Awarded Emerging Business of the Year by the City of Port Coquitlam
- Voted Favourite Personal Trainer and Favourite Fitness Facility by Tri City News
- Owner has a Degree in Kinesiology. You’ll be working with an experienced team!
- Support local business. Eagle Ridge Fitness was founded in Sam’s parents garage in the Eagle Ridge neighborhood. We now have two commercial locations in Port Moody and Poco.
- We’re results driven. Many great success stories.
Come visit the best Gym in Port Coquitlam!