Gym in Coquitlam | Fitness & Personal Trainer


Gym in Coquitlam | Fitness & Personal Trainer

Testimonial Picture of Christina S. (2)
“I look and feel great in my new bikini”

Having been a competitive figure skater I had been in great physical shape all my life, without having to think about it. When I hit my mid 30’s I was starting to gain weight and was not able to develop an effective plan to take the weight off and get back into shape. I was concerned that a program lifting weights would over-develop my muscles and I would end up looking mannish. I‘m now 43 and have regained my strength, tone and definition – my arms (including what used to be “bat-wings” have never looked better! I feel better than I have in years and it is in a large part due to my work with Sam! I’ve been able to incinerate inches and fat off my problem areas. I toned my hips, butt, and inner thighs. I look and feel great in my new bikini.

Christina S.
Testimonial Picture of Marcelo (1)
Testimonial Picture of Marcelo (2)
“Marcelo has lost 20 pounds!”


Gym in Port Coquitlam Fitness & Personal Trainer we have the best fitness Machine

  • We’re Gym in Port Coquitlam’ Longest Running Personal Training Studio
  • Awarded Emerging Business of the Year by the City of Port Coquitlam
  • Voted Favourite Personal Trainer and Favourite Fitness Facility by Tri City News
  • Owner has a Degree in Kinesiology. You’ll be working with an experienced team!
  • Support local business. Eagle Ridge Fitness was founded in Sam’s parents garage in the Eagle Ridge neighborhood. We now have two commercial locations in Port Moody and Poco.
  • We’re results driven. Many great success stories.

Come visit the best Gym in Port Coquitlam!