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Gym in Coquitlam | Fitness & Personal Trainer
I just wanted to send a note to say Thank you.
Thank you for helping me restore my self confidence. Thank you for helping make me stronger. Thank you for helping make me healthier. Thank you for making me feel welcome in the gym.
I’ve made new friends…which I think I will have for the rest of my life. The entire experience has been life changing on both a physical and mental level.
Thank you from the bottom of my heart!
Having been a competitive figure skater I had been in great physical shape all my life, without having to think about it. When I hit my mid 30’s I was starting to gain weight and was not able to develop an effective plan to take the weight off and get back into shape. I was concerned that a program lifting weights would over-develop my muscles and I would end up looking mannish. I‘m now 43 and have regained my strength, tone and definition – my arms (including what used to be “bat-wings” have never looked better! I feel better than I have in years and it is in a large part due to my work with Sam! I’ve been able to incinerate inches and fat off my problem areas. I toned my hips, butt, and inner thighs. I look and feel great in my new bikini.
Gym in Port Coquitlam Fitness & Personal Trainer we have the best fitness Machine
- We’re Gym in Port Coquitlam’ Longest Running Personal Training Studio
- Awarded Emerging Business of the Year by the City of Port Coquitlam
- Voted Favourite Personal Trainer and Favourite Fitness Facility by Tri City News
- Owner has a Degree in Kinesiology. You’ll be working with an experienced team!
- Support local business. Eagle Ridge Fitness was founded in Sam’s parents garage in the Eagle Ridge neighborhood. We now have two commercial locations in Port Moody and Poco.
- We’re results driven. Many great success stories.
Come visit the best Gym in Port Coquitlam!
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